Join KIKKA's SparkleTime community! Where you gain access to our growing nature connection videos, mindfulness program & plant music collections. 'Exploring the Breath' is our 8-week online program & a simple guide to mindful breathing techniques with workbook full of ideas, journal prompts, daily action steps & reflections. You will also gain access to our weekly plant music meditations to help you connect in, refresh your perspective & align yourself with nature, through nature!